The holidays are here and the average weight gain is 5-7 pounds! Online Personal Training is here for you! Get started with the 6-week Holiday Workout Series!
- Increase your energy
- Decrease your stress
- Stop that holiday weight gain
- Feel great about yourself
- 20-minute workouts
- 3-4/workouts week that can be done at home (with minimal equipment) or at the gym
- 1 on 1 coaching
- Only 10 spots available!